Health Benefits Of A Hot Tub Bear Facts Vol.4 March 2009
BEAR FACTS
Vol fourth March 2009 < strong> < p> Health Services a hot tub < strong> < p> There are three factors at work in your spa: heat, buoyancy and massage. Together they create powers of natural healing and health benefits discovered by the ancient Greeks years. The Romans, Greeks, Japanese and other cultures have recognized the many benefits of this relaxing and rejuvenating experience for body and mind. By simply relax to relieve aching muscles and joints caused by sports or smaller tribes, Jacuzzi soaking can make you feel better – naturally. < P> Research shows that the body and mind to the simple act of immersion in hot water to enjoy. Some health benefits are: sleep < p> Whirlpool and spa stress Relieves aches and pains of arthritis appeared better type 2 diabetes management
just now: Recent scientific studies show, reducing stress to improve mood, reduce the power of good old H2O voltage to do with their effects on body chemistry and neurology. > < P> Jacuzzi and spa < strong> < / strong “more than just relaxation – A spa is good for you.” < P> immersion in warm water raises body temperature and causes blood vessels dilate, blood flow promotes. The buoyancy of water reduces body weight by about 90%, which relieves pressure on joints and muscles and creates the relaxing feeling of weightlessness. < P> The effect of a spa massage is accomplished by sending a mixture of water and hot air generated by jet. This “tension” stream of water relaxes tight muscles and stimulates the release of endorphins, the body’s natural painkillers. < P> relaxation and stress reduction < strong> < p> Stress has a harmful effect on health – the heart works harder, breathing becomes rapid and shallow, and digestion slows. Almost all processes in the body is reduced. The researchers estimated that nearly 80% of disease is stress are related. < P> Relaxing in a spa stimulates the release of endorphins, the body’s “feel good” chemical that gives you a feeling of wellbeing and rejuvenation. Muscles < p> Hot water relieves anxiety and tension and relaxation massage. < P> A spa is an oasis for quiet moments alone or with friends and family to connect. < P> Just published: Recent scientific studies show that stress reduction, improved mood, stress-reducing power of good old H2O also has to do with the way he attacks the body chemistry and neurology. < P> relieves pain and discomfort < strong> < p> Many doctors and physical therapists recognize the value of a hot bath as an ideal environment for rehabilitation. < P> Relieves muscle pain, fatigue, stiffness and pain caused by sports or exercise. Stimulates release of endorphins, the body’s natural painkillers. increased body temperature and causes blood vessels dilate, thereby increasing circulation and blood and accelerates the healing of the physical body. Accelerates elimination of lactic acid and other toxic substances that are replaced by oxygen. It relaxes the muscles and stimulates the release of endorphins, the body’s natural painkillers. Helps with the flexibility and mobility, which can prevent injuries related to increased exercise.
arthritis pain < strong> < p reduce> weight of about 90%, relieves the joints and muscles and provide a safe and gentle movement warm water. Increases blood circulation and helps get away from the joints inflammatory substances. Allows muscles to relax, which creates an overall feeling of comfort and it is easier to perform everyday tasks. Blood vessels increases the body temperature and causes to expand, which has increased in circulation. Reduces swelling and stiffness and back strength and flexibility that can assist in mobility and protect the joints from further damage.
For more information on how a spa can be useful in arthritis pain and discomfort, click on the link below for the publication of the Arthritis Foundation to relieve, “Exercise-Pools, Spas and arthritis.” org www. Arthritis.
DIABETES Management of Type 2 < strong> < p> A study in the New England Journal of Medicine published indicates that soaking in a tub can help the symptoms of diabetes for people affected by the type two diabetes. Patients with this disease, which has a half-hour to a day lowered in a spa for three weeks, their blood sugar levels in the blood as heat dilates blood vessels, improves blood circulation and body make better use of insulin (the hormone that the blood sugar in converts energy). Benefits that can be relieved by this study: < / p of the blood sugar level of 13%. Ideal for the reduction of people who are physically unable to perform. (Immersion in a hot tub simulates the benefits of exercise). increases the general feeling of wellbeing. promotes sleep.
< p>; Arthritis Foundation: swimming pools, spas and arthritis, in January 2003, 835-5580/01. 2003 National Sleep Foundation offers you a better night’s New England Journal of Medicine 1999, 16 September 1999 341: 924-925 Mayo Clinic: Thomas Allison, Ph.D., Department of Cardiovascular Diseases and Internal Medicine, Mayo Clinic, Rochester,> N. < / Strong © 2006 Watkins Manufacturing Corporation 1280 Park Center Drive, Vista, CA 92,081 Ni Watkins Manufacturing Corporation, Teddy Bear Pools & Spas or liable for any errors in the content, or for any actions taken in reliance thereon. Always consult your physician before starting a spa. < P> www online < p>
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